Recipes

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Peanut Butter Protein & Fiber Balls

Sonja Manning 1/6/25 Sonja Manning 1/6/25

Peanut Butter Protein & Fiber Balls

Peanut butter protein & fiber balls

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PB & J Breakfast Biscuits

Sonja Manning 1/2/25 Sonja Manning 1/2/25

PB & J Breakfast Biscuits

PB & J Breakfast Biscuits

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Crudi-Tree with Dip Ideas

Sonja Manning 12/10/24 Sonja Manning 12/10/24

Crudi-Tree with Dip Ideas

Crudi-Tree with dip ideas

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Winter Salad with Almond Butter Dressing

Sonja Manning 12/4/24 Sonja Manning 12/4/24

Winter Salad with Almond Butter Dressing

Winter Salad with Almond Butter Dressing

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Turkey & Chickpea Minestrone

Sonja Manning 11/27/24 Sonja Manning 11/27/24

Turkey & Chickpea Minestrone

Turkey & Chickpea Minestrone

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Gingerbread Protein Balls

Sonja Manning 11/26/24 Sonja Manning 11/26/24

Gingerbread Protein Balls

Gingerbread Protein Balls

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Chili Mac

Sonja Manning 11/6/24 Sonja Manning 11/6/24

Chili Mac

Chili Mac

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Pumpkin Brownies

Sonja Manning 10/17/24 Sonja Manning 10/17/24

Pumpkin Brownies

Blood Sugar Friendly Pumpkin Brownies

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Pumpkin Blondies

Sonja Manning 10/17/24 Sonja Manning 10/17/24

Pumpkin Blondies

Blood Sugar Friendly Pumpkin Blondies

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Carrot Top Chimichurri

Sonja Manning 10/14/24 Sonja Manning 10/14/24

Carrot Top Chimichurri

Carrot Top Chimichurri

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Pumpkin Miso Pasta with Brussels and Sausage

Sonja Manning 10/10/24 Sonja Manning 10/10/24

Pumpkin Miso Pasta with Brussels and Sausage

Pumpkin Miso Pasta with Brussels and Sausage

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Tomato, Basil, and Bacon Breakfast Biscuits

Sonja Manning 9/27/24 Sonja Manning 9/27/24

Tomato, Basil, and Bacon Breakfast Biscuits

Tomato basil bacon breakfast biscuit

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THE Chicken Salad

Sonja Manning 9/22/24 Sonja Manning 9/22/24

THE Chicken Salad

The Chicken Salad - seed oil-free

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Save-the-date Shakshuka

Sonja Manning 9/20/24 Sonja Manning 9/20/24

Save-the-date Shakshuka

Save-the-date shakshuka - perfect for any weekend brunch or lunch

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Savory Granola

Sonja Manning 9/19/24 Sonja Manning 9/19/24

Savory Granola

Savory Granola

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Beet and Greens Soup with Savory Granola

Sonja Manning 9/19/24 Sonja Manning 9/19/24

Beet and Greens Soup with Savory Granola

Beet and Greens Soup with Savory Granola

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Rosemary Breakfast Biscuits

Sonja Manning 9/4/24 Sonja Manning 9/4/24

Rosemary Breakfast Biscuits

Rosemary Breakfast Biscuits

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Simple Summer Salmorejo

Sonja Manning 9/4/24 Sonja Manning 9/4/24

Simple Summer Salmorejo

Simple Summer Salmorejo

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Two Layer Strawberry Rhubarb Crisp with Cardamom Spices

Sonja Manning 9/3/24 Sonja Manning 9/3/24

Two Layer Strawberry Rhubarb Crisp with Cardamom Spices

Two Layer Strawberry Rhubarb Crisp with Cardamom Spices

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Creamy Tahini Turmeric Broccoli Crunch Salad

Sonja Manning 9/3/24 Sonja Manning 9/3/24

Creamy Tahini Turmeric Broccoli Crunch Salad

Creamy Tahini Turmeric Broccoli Crunch Salad

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